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The Undefeated Heart is dedicated to the dreamer, the person trying to get a little healthier, the servant leader, the mother or father, the up and coming young adult trying to find their way in the world, and the person that feels struck and wants to figure out what's next.  This is the space for those that want to turn the lemons in their life into lemonade and live their highest and best life.  Let's do this! 

Let's make some lemonde!

hey DREAMER.

Ready to Make SOME LEMONADE?! 

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~Howard Thurman~

Coaching for Leaders that Want to Turn the Tough Times into their BEST LIFE 

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1 Week to an Undefeated Heart Life 

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With training plans, speaking engagements, and customized coaching, our services center upon the body+mind+soul connection to help you build an Undefeated Heart Life! 

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Let's Make SOmE LEMONADE TOGETHER!

These are my "go-to" finds for health + wellness, running, yoga, parenting, and just trying to survive the chaos of everyday life! 

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The undefeated heart 

THE REVIEWS

“The Undefeated Heart System changed how I felt, which change what I did, which  changed my life!”  ~Megan C. 

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I'm Lauren and I can't wait to help you create the life you dreamed of.... and more! 

I am a working mom with 3 kids, 2 dogs, and an incredible husband just trying to figure it all out.  I am passionate about wellness, leadership, and changing the world for the better and I cannot wait to go on this journey with you! 

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hey y'all!

YOUR "ONE DAY" IS NOW "DAY ONE" - LET'S DO THIS! 

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Let's Make Some Lemonade ! 

The "Lemonade Squad" is NOT your average newsletter.  It is chock full of REAL talk, REAL issues, and PRACTICAL solutions that you can apply to make every day your BEST day.  Oh - and we have a lot of fun too! Sign up TODAY - change your life FOREVER!

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