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The Undefeated Heart is dedicated to the dreamer that wants to GO DO, the person trying to upgrade their lives and those around them, the servant leader with the big heart, the parent trying to doing it all, the up, and the person that's up to BIG things. Through the integration of leadership and wellness we will transform your life from the inside out and help you positively change yourself, your community, and the world with an undefeated heart.
MIND + BODY = THE UNDEFEATED HEART
Let's Change the World (in sweatpants!)
hey Game-Changer-
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“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~Howard Thurman~
MIND + BODY = THE UNDEFEATED HEART
When the mind and body are both strong, the heart is LIMITLESS.
With training plans, speaking engagements, and customized coaching, our services center upon the body+mind+soul connection to help you build an Undefeated Heart Life!
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Let's Make SOmE LEMONADE TOGETHER!
Running is the place where I learn to lead and I want to teach you to do the same. You can walk, crawl, sprint, or run - anything goes- if you move your body! If you can put one foot in front of the other, I can help you lead yourself, your team, and make the world a better place. Let's go!
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The undefeated heart
THE REVIEWS
“The Undefeated Heart System changed how I felt, which change what I did, which changed my life!” ~Megan C.
overheard:
I'm Lauren and I can't wait to help you create the life you dreamed of.... and more!
I am a working mom with 3 kids, 2 dogs, and an incredible husband just trying to figure it all out. I am passionate about wellness, leadership, and changing the world for the better and I cannot wait to go on this journey with you!
hey y'all!
YOUR "ONE DAY" IS NOW "DAY ONE" - LET'S DO THIS!
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The "Lemonade Squad" is NOT your average newsletter. It is chock full of REAL talk, REAL issues, and PRACTICAL solutions that you can apply to make every day your BEST day. Oh - and we have a lot of fun too! Sign up TODAY - change your life FOREVER!
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