RUN to LEAD
The integration of wellness and leadership will, quite literally, change your life. As a certified ISSA distance running coach, I've used this page and my social accounts to share the most up to date advice and training for the rookie runner, for the person interested in the latest information and gear, or for the seasoned veteran looking to take your running to the next level.
Want it all? This program gives you all access to both our 5k and 10k "Run to Lead" programs - that's 4 programs all in one at a heavily discounted rate. RUN and get it now!
All the greatness from our 5k program, but we made it 8 weeks and a longer distance. If you are ready to go further in your running and leadership journey, this program is for you!
Whether you want to run your first 5k or your fastest, this 6 week program is for you. Using the latest training research, we created a walk/run beginner program and advanced all run program with daily mind and soul practices to help you become a better leader and a better runner. Want even better news?!: both programs are included in your purchase!
I'm Lauren and I can't wait to help you create the life you dreamed of.... and more!
I am a working mom with 3 kids, 2 dogs, and an incredible husband just trying to figure it all out. I am passionate about wellness, leadership, and changing the world for the better and I cannot wait to go on this journey with you!
Want to take it to the next level? If you want even more customized guidance - check grab a HIGHLY SELECTIVE personalized coaching spot or message us below so that we can work with you to tailor a program that optimizes your health and leadership.
My superpower is helping individuals become the best version of themselves while leading healthy lifestyle so that they can lead the world.
“One run can change your day; many runs can change your life.” ~ Anonymous
"I literally tell everyone about this podcast. I mean everyone. Like, to the point where I'm even annoying myself."
"This podcast saved my business. For real. I don't know where I would be without it. I'm seriously living my dreams rn!"
Let's Make Some Lemonade !
The "Lemonade Squad" is NOT your average newsletter. It is chock full of REAL talk, REAL issues, and PRACTICAL solutions that you can apply to make every day your BEST day. Oh - and we have a lot of fun too! Sign up TODAY - change your life FOREVER!