Let’s Make Some Lemonade!
The Undefeated Heart combines body and mind training so that you can live an Undefeated Heart life. At our company we focus on health and well-being, leadership, faith, family, and service to the world. We are committed to relentless enthusiasm, building people up, changing the world with love and laughter.
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“The biggest adventure you can take is to live the life of your dreams.” —Oprah Winfrey
Mind + Body + Heart =
THE UNDEFEATED HEART LIFE
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Let's Make some Lemonade Together
This is your place for inspiration, laughs, skill development, health and fitness, leadership, and embracing the lemons of life with faith, light, laughter, and love.
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The Undefeated Heart
“I look forward to this blog every single time. It's so real and honest that it makes me want to pop open a kombucha and go do something good ASAP." ~Meredith M.
"I've been in the darkest of lows, and Lauren helped me find the light and I feel so blessed to have worked with her." ~ Kate W.
THE REVIEWS
I'm Lauren - the kick in the butt BFF that you never knew you always wanted
I believe in embracing the messiness of life with authenticity, laughter, tenacity, and a glass of lemonade. I believe that when the mind and body align the heart becomes unstoppable and I can't wait to help you achieved every single wild dream and then some! Cheers to making lemonade together!
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3 Ways to Make Some Lemonade NOW!
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3 Ways to Make Lemonade Today!
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